

We make versatile, portable arm and shoulder exercisers for progressively improving strength, mobility, and posture.
Our products feature unique audible feedback, which motivates full exercise performance for optimal results.
Motivating Strength and Mobility!
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For some, this means a quicker return to vigorous performance on the playing field or jobsite.


For others, it means improved posture and ability to think better at the office, at home, or on the road.


For still others, it means the satisfying accomplishment of everyday tasks associated with independent living.



Go-Arm is Patent Pending


Use Go-Arm to regain and maintain mobility and strength so you can live independently.
Enjoy standing taller and sleeping better after regular programs of lightweight, low-impact exercises.
Incrementally restore range-of-motion to remove limits to your favorite activities.
Move freely and live independently with Go-Arm!
Go-Arm
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For Seniors who want to Move Freely and Live Independently!

Go-Arm is Patent Pending


Get up from your desk and take a 3-minute Go-Arm break. You'll sit straighter, think better, and perform at your best - because the tension that distracted you will be gone for hours!
Do the 5-minute full body "Road Warrior" workout while traveling to de-stress, maintain your fitness level, and get a great night's sleep.
Get Go-Arm and feel better, work better, and sleep better!
Go-Arm
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For Office Workers and Road Warriors who want less stress and better performance!
RE-ARM
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For Competitive Athletes and Hard-working Tradespeople who want back in their game NOW!

US Patent 11,612,802 B2


Rehabilitate injured shoulders and forearms with RE-ARM, so you can get right back in the game or on the job.
Adjust the angles and weights to perform full regimens of forearm and shoulder exercises on this single, portable device.
Harden compound movement patterns to prevent injuries.
Get RE-ARM and come back stronger!
Download the Guide
Contact: Mike@StrongandMobile.com © 2024 by Schaefworks,LLC. All Rights Reserved.